My Weight Loss Journal

My journey to a thinner, healthier me through nutrition and body cleansing to safely and naturally lose weight.

Thursday, July 13, 2006

Week 14 Weigh-In

Weight (pounds):

SW: 263
CW: 213
GW: 150

Last Week: 213
Current Loss: 0
Total Lost: 50


I weighed in yesterday, but I didn't get around to posting it then, but here it is now.

I maintained this week, and I'm actually very happy about that. It was a rough week, and I went way off track, but I got back on track at the end of the week and did 2 cleanse days to help get rid of all the nasties I put into my body. That helped a lot, and I managed to not gain any weight, which I have managed not to do any since being on this program. This is only the second time in 14 weeks that I have only maintained, and both of these times were around PMS or that TOM. Those are the most difficult times for me, and this past week it really hit me hard, but I still came out alright in the end. Next week I'll be a loser again, I'm sure :).

1 Comments:

Blogger Kassandra Bragg said...

ALways better to maintain, than to gain! You're doing great! Now where are those PICS!?

God Bless,

Kassandra

7:33 AM  

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