My Weight Loss Journal

My journey to a thinner, healthier me through nutrition and body cleansing to safely and naturally lose weight.

Tuesday, April 11, 2006

A Few Changes

No, I'm not quitting the program. I just modified it a bit to best suit my life. I'm working more on the 30 Day Program rather than starting off with the 9 Day right away. So I will cleansing once a week for the time being, and I will work in a 9 Day at some point. I've been drinking one shake a day instead of 2 and rather than 1 meal, I eat 2. I've been substituting dinner for a shake. I do snack throughout the day, but I choose healthier options. I've been consistently losing weight even with the modifications though, so I'm quite pleased!

Today is my official cleanse day, and so far so good. Much easier to do it at this point than it was for me to do it so soon in the beginning. I'm a little hungry, but it's manageable, and I'm due for a Snack anyway, so I'm good.

Water is still tough to really get as much as I should, but I'm still working on it and getting better about it.

Official weekly weigh-in is Weds. I'll be keeping up with my weight graph daily, but I will only post weekly weigh-in results here. I'll try to get some accurate measurements in on those days as well. So tomorrow I'll be posting my progress thus far.

0 Comments:

Post a Comment

<< Home