Week 7 Weigh-In
Weight (pounds):
SW: 263
CW: 233
GW: 150
Last Week: 237
Current Loss: 4
Total Lost: 30
Woo hoo 30 lbs gone! Can't say I'm not excited about that lol. It's been a pretty good week. I actually hadn't felt the urge to cheat much at all, if any. I also modified my plan a tad. I had been considering continuing to do 2 cleanse days a week, but a friend of mine told me what he was doing, which was make the day before his cleanse basically an all shake day, then do a cleanse day, well I decided I was going to give it a shot! Well I think it worked out great! I wasn't hungry on my all shake day, and I think it actually made my cleanse day easier. My goal is getting closer and closer - I'm definitely getting there!
posted by Rhonda Donahoe @ 9:14 AM
4 Comments:
WAY TO GO RHONDA!!! I'm pulling for you daily!
Rod
Woohoo and YEEEHAAAW! You're doing incredible and an inspiration to many including me!
Lova ya!
Rhonda, congratulations! You're doing so well. I just found your link through a familyplaytime e-mail. Do you mind if I link to your blog so I can keep up with your progress?
I'm sure I'll eventually make it to some more events, I'm just trying to get things into a routine around here.
Oh, and finally (since I've chosen to babble) There are a bunch of Charleston blogs here
Thanks everyone for the wonderful comments!
Heather, I don't mind you linking to my blog at all - link away :). I look forward to meeting you at one of the FP gatherings!
Post a Comment
<< Home