My Weight Loss Journal

My journey to a thinner, healthier me through nutrition and body cleansing to safely and naturally lose weight.

Tuesday, May 23, 2006

Weight Loss and Cleansing

WHEN SHOULD I EXPECT TO SEE NOTICEABLE WEIGHT LOSS?

Since everyone has various body types, body mass indexes, and different health conditions, fat-loss results will vary from person to person. Everyone's biochemistry is as unique as their fingerprint, and since weight loss is natural, it is difficult to estimate what you will lose.

By following the instructions as directed and thoroughly cleansing the system, you should see noticeable results in 1-3 days.

HOW MUCH WEIGHT SHOULD I EXPECT TO LOSE?

This depends on how over weight you are. Heavier people may lose weight much faster. Women have generally lost more inches and men shed more pounds, however both sexes have lost weight.

I'M CONCERNED ABOUT LOSING TOO MUCH WEIGHT ON THE CLEANSE.

Most people find that their weight stabilizes quite nicely after cleansing. During your cleanse you can also eat foods that supplement your diet with added good fats from sources like avocados, flax oil, evening primrose oil, borage oil, black currant oil or olive oil.

MUSCLE LOSS OR FAT LOSS?

The Isagenix technology is designed specifically to help retain and protect lean muscle through a process called Ketosis. Ketosis utilizes the fat stored in your body for fuel, helping to maintain lean muscle mass. Protein helps burn fat in the body. With the Isagenix system, your body is not only fed healthy levels of low lactose whey protein with each serving, but it is also provided with naturally occurring amino acids to help build and protect lean muscle.

0 Comments:

Post a Comment

<< Home