My Weight Loss Journal

My journey to a thinner, healthier me through nutrition and body cleansing to safely and naturally lose weight.

Thursday, April 13, 2006

Did You Know ...

It's hard to judge the calories in food. For instance, a can of regular soda can have more sugar than a slice of cake!

Housework, at a moderate level of exertion, can burn up to 300 calories an hour?

You need to burn 3,500 calories to lose a pound of body weight?

1 Comments:

Blogger Kassandra Bragg said...

You just inspired me to do my baseboards! ROFL!

Bless You,

Kassandra

11:56 PM  

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