Yum! Great Place to Eat

We all went out to lunch yesterday to Applebee's. They happen to be one of the restaraunts I know of with a Weight Watchers Menu. I'm not on WW, but I am keeping track of my calorie and fat intake.

I had the Teriyaki Steak 'N Shrimp Skewers. That was really good! Only had 370 calories and 7 grams of fat, and it was quite yummy. It came with rice pilaf and steamed broccoli and a side of teriyaki sauce, which I dipped my broccoli in - good stuff.

Before going to a restaurant, especially if you happen to know where you are going ahead of time, is to check out the menu before you go to get familiar with it and get an idea of what you will be ordering when you get there. With restaurants like Applebee's and the inclusion of the WW menu, it helps take the guesswork out when ordering because the information you need is there in regards to calories and fat, so you can determine what will best fit with you meal planning for the day.